You will easily notice that everyone has their own distinctive sleeping style on the mattress. Your sleep style may be different from other family members. For example, you may like to sleep on your back, as this style of sleep is believed to make blood circulation smoother and more youthful.
In the meantime, your siblings may dislike supine sleep styles that make it easier to snore.The unique flagship style Skim Or either left or right, often referred to as side sleeping.
Yes, it's not difficult to know a person's sleep style. You certainly think this difference in sleep style is normal.But you knew it A person's sleep style actually determines what type of mattress to use?? Few people know this.
Sleep style really has a lot to do with your physical condition, body shape and surroundings. In short, using a mattress will support your sleep style and give you a better quality of sleep. On the other hand, some mattresses do not fit a particular sleep style.
To get a good night's sleep at all times, now with Kania, learn which type of mattress is right for your sleep style! It's not really difficult. Below Cania is a brief description for you.
However, it is advisable not only to know it, but to practice it immediately. If the mattress does not exactly match your sleep style, it is highly recommended to replace it with a more suitable mattress.
Spring bed For those who lie down and tend to overheat
Spring bed A type of mattress where the mattress can be foam or in the form of foam latex. A feature of this mattress is the arrangement of the springs that make up the mattress, with many air cavities between the mattress below and the mattress you normally lay. Spring bed It is a very popular type of mattress because it is very popular in itself, has a long service life of 5-10 years and is believed to be more comfortable during rest.
But in fact, some people have trouble sleeping when they use it. Spring bed. Yes, this type of mattress is not suitable for everyone. For those who like to sleep sideways or on their stomachs Spring bed It can be very anxious and even painful when you wake up in the morning.The reason for that Spring bed Suitable for sleeping on your back. Spring bed Guhdo.Per-by inside Spring bed It is generally intended to support the spine so that it is more suitable for lying on its back on this type of mattress.
Also, if you tend to be nervous, please use it. Spring bed It is also very helpful in providing coolness. This is due to the large number of air cavities available in this type of mattress. Therefore, the air and sweat circulation when you sleep is more awake.
Foam mattress for those who like to get hungry
Some people consider foam mattresses to be the type of mattress that is not well suited for night rest because the surface gets hot when used. this is true. With this type of mattress, you can quickly feel hot with a foam mattress with less air bubbles. But on the other hand, this fact actually shows how well foam mattresses are used in cold to cold places. Due to the small amount of air space, sleeping on this type of mattress feels warm and makes it the perfect foam mattress to use.
Another advantage of foam mattresses is that they can track the body shape of the sleeping person.This feature gives you the freedom to choose any sleep style on the foam mattress, starting with the model Skim, Like a shrimp, it was curled up in my stomach. The entire component of this mattress is made of foam, so you don't have to worry about your sleep position hurt you. And it adapts very well to changes in anyone's sleep style.
You can say that foam mattresses are the best choice for those who have "messy" sleep, also known as those who like to change their sleep style all night long.
This type of mattress is also suitable for those who frequently experience back and muscle problems. Foam mattresses are soft and painless due to the lack of solid support such as springs.
Latex mattress for those accustomed to sleeping quietly
Have you ever seen someone who sleeps so quietly that they aren't disturbed by sound or movement? Or are you the kind of person who sleeps like that?
The most characteristic feature of this type of person is that he stays in the same sleeping position all night until he wakes up the next day. At first glance, his sleep was very comfortable. But in reality, this type of person can be very easily disturbed by sleep due to noise and the movement of neighbors, and can wake up very easily by simply shaking the mattress they are sleeping on. I can do it.
For these types of people, latex mattresses are the best choice for better quality rest.
This type of mattress is certainly increasing because it is comfortable to use even when it is not damp and has excellent support that allows it to move along the contours of the body.In addition, latex mattresses are considered to be extremely resistant to use Spring bed Regular mattresses such as Lady Americana and The Luxe mattresses.
Read more: What is a latex mattress?
The excellent support of the latex mattress can reduce the impact from the sleeping person. This is, of course, very beneficial as it minimizes the impact on the sleeping mattress from the person next to you, yourself.
Air bed For those who like to snuggle up
Air bed Or the air mattress was originally intended as a bed for adventurers. Simply put, this type of mattress is really intended for outdoor activities, so you can have a good rest.But over time, many people use it Air bed As a sleeping mat at home.The price is relatively more affordable than the price Spring bed And that simple storage is a strong reason for people to choose Air bed As his bed.
The biggest drawback of this mattress is that it is so lightweight that it is prone to shaking and cannot support the whole body.
However, this can be overcome by curling up and sleeping.This one sleep style is burdensome Air bed It is more centered so that the mattress does not easily shake.
This fact also needs to be understood that it is most appropriate for you to sleep on Air bed Certainly there are people who like to curl up and sleep. Are you in this group?
It's not difficult, but isn't it difficult to determine which type of mattress is right for your sleep style? With the right choices, you can sleep more comfortably and wake up more excited the next day.
More importantly, using the type of mattress that suits your sleep style will help you avoid the pain that can be caused by the wrong sleep style on your mattress.To Decoration, You can find a wide variety of top quality mattresses. Shop today!
Source : https://www.dekoruma.com/artikel/16931/memilih-kasur-berdasarkan-posisi-tidur
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