Flower with a Latin name Hibiscus Rosacinesis It is well known by the name of the hibiscus flower, which is a very common flower used as an ornamental plant. However, not many people know about the secret benefits of hibiscus. Some hibiscus is rich in nutrients that can be used in generics and herbal medicines.
This trumpet-shaped flower is useful in the treatment of various diseases because it contains antioxidants in the form of antitoxins and flavonoids found in hibiscus flowers.
Hibiscus is first processed into tea for consumption as a medicine. This hibiscus extract is usually taken with lemon water. What are the health benefits of hibiscus? Here Kania has summarized it for you.
1. Lower cholesterol
Blockage of blood vessels caused by high blood pressure poses a great risk to health. Some studies have shown that taking hibiscus extract can reduce cholesterol levels in the body by up to 20 percent.Substance content saponin Hibiscus extract has the ability to bind cholesterol, so cholesterol is no longer absorbed by the body.
2. Lower blood sugar
Not only is this single flower beautiful, it can also be a medicinal plant. Hibiscus tea is also useful for people with diabetes.According to the latest research done on hibiscus flowers, the roots of this flower contain substances. Anti-diabetes You can prevent the blood sugar level in your body from rising.
As Curejoy reported, hibiscus-extracted tea can reduce blood sugar levels by up to 46% for 21 consecutive days.
3. Healthy hair
Traditionally, the leaves squeezed from this tropical flower can be used to clean the hair. In addition, the substances found in hibiscus leaf juice are thought to provide nutrients for strong, thick, and healthy hair growth.
This is reinforced by the results of studies that state that juice is not only beneficial for hair health, but can also overcome the problems of hair loss and baldness.
4. Treat various respiratory illnesses
Another benefit of taking Hibiscus tea is that it helps treat a variety of respiratory illnesses, such as cough, flu, and even bronchitis.
This property is derived from the high vitamin C content of hibiscus flowers. In addition to drinking Hibiscus tea, you can also boil the petals and leaves and mix your own Hibiscus tea.
5. Increase endurance
In contrast to the dangerous Japanese flowers, regular drinking of Hibiscus tea can boost your body's immunity. Extracts from hibiscus can stimulate the development of cells that function to fight infections and bacteria in the body known as T cells and E cells. The high content of vitamin C in hibiscus also helps T & E cells eradicate bacteria.
6. Relief of pain during PMS
In some countries, such as Bangladesh and India, one type of ornamental flower is widely used to treat menstrual problems.Hibiscus flowers are very effective in relieving pain (Dysmenorrhea) Prevents excessive bleeding during menstruation. For women who also feel pain during menopause, hibiscus extract can also be used as a cure.
7. Helps heal wounds
Extracts from hibiscus help promote wound healing. Drinking Hibiscus tea dries the wound faster than washing it with a disinfectant and forms new skin.
Wow, it turns out that hibiscus also has many health benefits. However, pregnant and lactating mothers are advised not to take Hibiscus tea as it can poison the uterus and baby.
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Source : https://www.dekoruma.com/artikel/70731/manfaat-kembang-sepatu
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